Why should you come to Miguel’s Boxing Gym London?
Even though boxing is, in itself, an individual sport, if you like the idea of making new friends, with similar interests to yourself, then come along to Miguel’s Boxing Gym & Fitness Gym South London and become part of the team.
Alternatively, just come along, work-out if you prefer not to join in with club activities.
We have certified personal trainers who are prepared to guide you to:
- lose excess inches
- tone and improve your body
- gain more energy
- undertake circuit training
- improve your punch technique, pad and bag work
- skip for strength and stamina
- improve your balance, stance and flexibility
- control your aggression and release stress constructively
- improve cardiac strength via aerobic exercise routines
- enjoy a total body workout, while improving your physical and mental health and, for extra safety.
- no sparring until you’re ready for the next stage – an organised fight – if that’s what you then want to do.