MMA & Brazilian Jiu Jitsu
MMA
A mixed martial arts (MMA) all levels class is designed to introduce individuals with varying levels of experience to the fundamental techniques and principles of MMA.
It provides a structured and safe environment for participants to learn and practice the core elements of this combat sport.
MMA is a full contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports which takes place in our custom MMA cage.
Key Benefits of MMA
Physical Fitness: MMA classes provide a full-body workout that enhances strength, endurance, and cardiovascular health.
Self-Defense Skills: Learn practical self-defense techniques that can boost confidence and help you protect yourself in real-life situations.
Mental Discipline: MMA training fosters mental toughness, focus, and resilience through challenging physical and tactical exercises.
Stress Relief: The intense physical activity and the focus required in MMA help reduce stress and improve overall mental well-being.
Community and Camaraderie: Joining MMA classes offers the chance to be part of a supportive community, fostering friendships and teamwork.
MMA Training Options
MMA (Mixed Martial Arts) Classes
Feedback From Our Happy Members!
Have just joined this gym and I’m so impressed with everything about the place, from the people to the gym itself. 100% would recommend.
Tony G
Miguel’s is a brilliant gym, all the trainers are super professional and get the balance right between challenging you and encouraging you. The classes are varied and fun and the atmosphere is always friendly. I highly recommend this boxing gym.
Siobhan Walker
Miguel’s has a banner up in the bag room saying “London’s Friendliest Gym” and they’re not wrong. I felt completely welcome and respected from the start. The instructors strike a really good balance of being friendly while pushing you hard. Would hugely recommend it to anyone.
Mike M
FAQs
A single class costs £15
MMA ONLY PACKAGES
– MMA – £70 a month
ADULT COMBAT SPORT PACKAGES
– Unlimited Boxing, Muay Thai, MMA – £115 a month
– Unlimited Boxing, Muay Thai, MMA – £105 a month (D/D)
U18 COMBAT SPORT PACKAGES
– Unlimited Boxing, Muay Thai, MMA – £85 a month
– Unlimited Boxing, Muay Thai, MMA – £75 a month (D/D)
Click here to purchase a membership package (scroll down the page until you come to the ‘Mixed Martial Arts’ section).
MMA, or Mixed Martial Arts, is a full-body combat sport that combines striking, grappling, and ground fighting from different disciplines. It’s a fantastic workout that builds both physical strength and mental resilience, all while teaching you valuable self-defense skills in a supportive and motivating environment.
NEW MEMBERS
For your first class please look out for a ‘Free Trial Class’ button on this page. If you find one click the button and follow the steps on our booking site and this will allow you to book your first trial class for free.
ONGOING BOOKINGS
Just click on the various booking buttons on our website to be taken to the relevant booking page where you can choose your class and then make a booking.
Many of our members prefer to use our Miguel’s Boxing Gym app designed to make booking quick and easy.
You can download the app via the buttons below:
PAY ON THE DAY
You are also welcome to pay on the day by cash or card.
Grappling gloves (optional)
The dress code for MMA is your regular gym clothes – prepare to get sweaty!
Trainers or CrossFit/gym shoes.
We have a vending machine on site to purchase water.
No, competing is entirely optional. Some of our more experienced members compete at MMA events, whilst others prefer to focus only on the training & fitness aspects. A few start out with no intention of competing but after a while change their minds as their confidence grows. It’s entirely up to you.
The classes cater to complete beginners wanting to learn the fundamentals of MMA.
Whilst the classes are physically demanding that are suitable for all skill/fitness levels.
Our white collar boxing classes are conveniently located at our boxing gym in South London:
Railway Arches, 261-262 Hardess St, London, SE24 0HN (off Herne Hill Road)
Please scroll down to the bottom of this page to see a map, directions and contact details.
Free bay parking is available on nearby roads.
