Beginner's Boxing Classes
Beginner's Boxing Classes
Miguel’s Beginners Boxing classes are perfect for those who wish to learn the art of boxing whilst building up fitness, strength, resilience and overall wellbeing.
They include a combination of boxing techniques and exercise workouts resulting in superior physical conditioning as well as a range of personal development benefits such as improved energy levels and confidence.
Miguel’s Beginners Boxing is one of our most effective weight loss classes.
Some of our members get the boxing bug and move on to some of our more advanced/competitive classes once they feel ready for the next challenge.
Key Benefits of Beginner's Boxing Classes
Structured Learning in a Supportive Environment: Beginner boxing classes offer a supportive environment with instructors to guide you through the fundamentals step-by-step.
Full-Body Workout with High-Intensity Cardio: Expect a full-body workout that burns calories and improves your heart health.
Increased Confidence and Stress Relief: Boxing is a stress reliever, letting you channel frustration and boost your confidence as you progress.
Improved Coordination and Agility: You’ll develop coordination, agility, and improve your balance and reaction time.
Affordable and Accessible Entry Point: Beginner classes provide an affordable and accessible way to try boxing with options to progress into more advanced classes for those who wish to go further.
Class Times
Mixed Classes
Our beginner’s boxing classes include foundational boxing techniques and boxing drills combined with circuit training to improve overall fitness and physical condition.
Free TRIAL BOXING CLASS
100% FREE
We are confident that you will love Miguels Boxing Gym and so we’d like to encourage you to give us a try via a free trial boxing class.
FAQs
A single class costs £12
MEMBERSHIP PACKAGES
– £90 Block of 10 sessions
– £80 Unlimited Boxing (D/D)
– £90 Unlimited Boxing (Month)
– £60 Early Morning Classes (Month)
Click here to purchase a membership package (scroll down the page until you come to the ‘Boxing’ section).
Miguel’s Beginners Boxing classes are a combination of boxing technique and circuit training. They are ideal for those who are new to boxing and who would like to learn the basics at the same time as getting fit and into shape. They are also good for those who have done some level of boxing before and want to get back into it at a steady pace and build up fitness step by step.
NEW MEMBERS
For your first class please look out for a ‘Free Trial Class’ button on this page. If you find one click the button and follow the steps on our booking site and this will allow you to book your first trial class for free.
ONGOING BOOKINGS
Just click on the various booking buttons on our website to be taken to the relevant booking page where you can choose your class and then make a booking.
Many of our members prefer to use our Miguel’s Boxing Gym app designed to make booking quick and easy.
You can download the app via the buttons below:
PAY ON THE DAY
You are also welcome to pay on the day by cash or card.
A lot of our members prefer to bring their own gloves although we do have gloves available if you don’t have your own. We also have gloves available for sale at the gym for your convenience.
The beginner’s boxing class dress code is your regular gym clothes – prepare to get sweaty!
Trainers or CrossFit/gym shoes.
It’s important to bring water so that you can to stay hydrated.
OPTIONAL
Hand wraps: while these are optional – especially on a free trial session, we strongly advise you to get some fairly quickly to protect your hands.
We have a vending machine on site if you’d like to purchase additional water.
No, there is no sparring in Beginners Boxing Classes.
No, there is no competing in Beginner’s Boxing classes.
Our London based boxing classes for beginners are suitable for all skill/fitness levels. Please let the trainer know if you have any injuries or training limitations.
Our London based beginner’s boxing classes are available for those 12 years old (supervised) and above.
Our white collar boxing classes are conveniently located at our boxing gym in South London:
Railway Arches, 261-262 Hardess St, London, SE24 0HN (off Herne Hill Road)
Please scroll down to the bottom of this page to see a map, directions and contact details.
Free bay parking is available on nearby roads.
Feedback From Our Happy Members!
Miguel’s has a banner up in the bag room saying “London’s Friendliest Gym” and they’re not wrong. I’m a big guy and had rarely used the gym before so I had some trepidation signing up to the beginners’ boxing class, but I felt completely welcome and respected from the start. The instructors strike a really good balance of being friendly while pushing you hard. Would hugely recommend it to anyone wanting to get involved in exercise through boxing.
Mike M
I’ve been going to Miguel’s for about 5 years & I love it! The women’s only & mixed beginners classes are great & times are convenient. Everyone is really friendly & I’ve never felt out of place or intimidated being a beginner & not particularly serious about it. It’s fun but also a great workout! I also really appreciate prices have remained the same for years.
Nicola Green
Beginners class and mi deeead!! In the room, pure passion and dedication in that building. Equipment is provided, gloves that is. Staff welcoming and on point, there’s a variation of classes so check the website! The vibe is so friendly the energy in the room is CAN DO. Trainers know their job inside out. Book asap trust me.
